Learn how you can apply Ayurveda to your life by understanding the 3 doshas: vata, pitta, & kapha.
Whether you are a beginner to yoga, or a seasoned practitioner, Ayurveda is your next step in understanding yourself and others.
Eleni Gekas of ElaAyurveda & Janet Perez, Your Mercury Messenger, will co-facilitate this informative, interactive workshop.
Taught Professional Development Workshop: “Stretching Expression: Bringing Yoga into the Classroom,” San Francisco Unified School District
Clinical Yoga & Ayurveda Course – Sri Santosh Puri Ashram, India
Taught Pre-& Post- natal workshop at Natural Resources