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AYURVEDIC LIFESTYLE CONSULTATION • SAN FRANCISCO • BERKELEY

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Mindfulness Resources


image for mindfulness resources in the San francisco Bay AreaDharma Ocean
Mount Madonna Center
Integral Yoga Institute
SF Buddhist Center
SF Zen Center
Dharma Punx
Spirit Rock
Vipassana Center
Reclaiming


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Eleni is a wonderful yoga instructor who put me at ease; she was very motivational and helpful in my understanding of how to do the positions and she made it easy to adapt everything to our own level…if there was ever any confusion, she happily helped each of us to understand exactly what [she was] describing.  
Marisa
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