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AYURVEDIC LIFESTYLE CONSULTATION • SAN FRANCISCO • BERKELEY

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I did a day long home retreat with Eleni and I can only say good things about her and the retreat. One thing that became so apparent to me as Eleni held space for me to dive into practices and not be disturbed by my usual day to day life, was how exhausted I really was. I usually have huge amounts of energy throughout the day and rush from task to task never really stopping. During this retreat where we really slowed down in a luxurious way, I discovered that my body is so exhausted that I really need to do this sort of thing more often. Eleni created a very safe space and guided me sweetly through the practices I wanted to explore including an hour long art session which was challenging and amazing for me. I highly recommend a home retreat or a retreat away from home which is my … Read more

Manu B.

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