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AYURVEDIC LIFESTYLE CONSULTATION • SAN FRANCISCO • BERKELEY

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Mindfulness Resources


image for mindfulness resources in the San francisco Bay Area
Dharma Ocean
Mount Madonna Center
Integral Yoga Institute
SF Buddhist Center
SF Zen Center
Dharma Punx
Spirit Rock
Vipassana Center
Reclaiming


Ready to get the support you need to make positive changes?
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Birth Support

Eleni was part of our birth team for our first child, who was born this past May.  We dubbed her our “Ayurvedic Doula”, as she helped support our birth doula team and, most importantly, assisted my wife with massages, pressure points, and other comfort measures, as well as coaching her through the final hours of pushing.  She also provided me with similar comfort measures, as my role in assisting with the birth was far more involved and exhausting than I had bargained for!  With her assistance, our daughter was born naturally and is healthy, happy, and thriving. But her role didn’t end there, as Eleni also helped us deal with postpartum issues, including diet, relaxation, and healing techniques, all drawing on her deep knowledge of Ayurveda. It was such a pleasure to share our natural c… Read more
Christopher R
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